
Gen Z and Mental Health at Work: What Matters Most?
Quick Answer: Research shows members of Gen Z want the same things Millennials want: real opportunities to advance,

Quick Answer: Research shows members of Gen Z want the same things Millennials want: real opportunities to advance,

Summary: Fifty years of research shows that CBT is an effective treatment for a wide range of mental

Summary: No, an AI chat bot cannot replace a human therapist. A new study shows AI chatbots fail

Quick answer: If you use a therapy app for mental health and your symptoms don’t improve, then it may

Summary: We can move past minority mental health myths through a combination of education, awareness, and open communication.

Quick answer: On average, teens spend about an hour and a half on their smartphones, during school hours, engaged
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