Help! How Can I Stop Doomscrolling?
Quick answer: To stop doomscrolling, take time to analyze your smartphone/social media use, have alternative options for filling
Quick answer: To stop doomscrolling, take time to analyze your smartphone/social media use, have alternative options for filling
Summary: Excess screen time has a negative impact on some aspects of teen mental health, but not others.
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National Siblings Day 2025 happens every year on April 10th. In 1995, a woman named Claudia Evart initiated
We’ve learned a lot about mental health over the past twenty years: we know mental health disorders are
At first blush, the idea that inflammation during our childhood or adolescence has some type of connection with
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