
What’s the Most Effective Anxiety Treatment for Young Adults?
In a recent article, we discussed prevalence rates of anxiety among college students, and addressed the fact that

In a recent article, we discussed prevalence rates of anxiety among college students, and addressed the fact that

Over the past twenty years, an extensive body of research shows that mindful meditation is an effective treatment

Video games get a bad rap: for the most part, parents accept that most children and teens love

We published an article at the beginning of this school year – which we’ll link to below –

In our work with teen patients diagnosed with anxiety and/or depression, we often help them break one habit

Short answer: Yes, anxiety and depression are related in a variety of ways. Effective treatments are available for
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