Does Mindfulness Work as Well as Medication for Anxiety?
December 3, 2024
Over the past twenty years, an extensive body of research shows that mindful meditation is an effective treatment
Over the past twenty years, an extensive body of research shows that mindful meditation is an effective treatment
Video games get a bad rap: for the most part, parents accept that most children and teens love
We published an article at the beginning of this school year – which we’ll link to below –
In our work with teen patients diagnosed with anxiety and/or depression, we often help them break one habit
Short answer: Yes, anxiety and depression are related in a variety of ways. Effective treatments are available for
When adults hear children or teens complain about anxiety, they often ask themselves: what is there to be
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